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Ready to get real?

Regenerate your mind on a regenerative farm.

11. OCTOBER 2024  08:30-16:00 FARM SEERUPGAARD

BACK TO THE ROOTS

A SEASONAL ONE-DAY COURSE ALIGNED WITH NATURE'S CYCLES

Regenerative farming meets NLP therapy to transform your relationship with yourself and nature

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WHAT IS BACK TO THE ROOTS?

Join us for a day away from your phone and responsibilities to discover how regenerative farming can nurture your mental well-being.

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Just as farmers care for the land, you'll learn to cultivate your well-being with intention and patience. This immersive silent retreat will help you restore emotional balance, deepen self-awareness, release stress, and gain clarity.

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Disconnect to connect.

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Engage in regenerative farming practices to heal your inner soil, leaving you refreshed and with a renewed outlook on your health and the planet's well-being.

farm

11. October 2024

08:30 - 16:00

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THE EXPERIENCE DESIGN
Course design
08:30 - 16:00
IMMERSE IN A BALANCED MIX OF:
nutrients

learning by doing

Seerupgaard Farm

reconnecting with nature

farming

locally grown food

Regenerative food

mindful eating

farm

renewed perspective

roots

rawness

Growth

regenerative farming knowledge

Movement

movement

serene

stillness

FACILITATED BY:

MICHAELA RAABY

Mental Guide & Facilitator

Michaela, a naturepreneur and mental well-being professional, will guide you through immersive techniques and transformative exercises, blending sensory workshops and mindful eating practices to deepen your self-connection.

Neel

NEEL SEERUP HANSEN

Earth & Farm Representative

With a deep passion for regenerative agriculture, Neel is your guide to farm-fresh vitality. She’ll lead you through hands-on fieldwork, sharing the wisdom of regenerative practices and fostering a deeper connection with nature.

JEANETTE KÆSELER

Hormone Therapist & Food Magician

Jeanette, a futurist, body biochemist, and holistic business designer, will energize you with the land’s bounty. She offers insights into your body’s natural hormone balance, helping you redefine your relationship with food.

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HOW THE DAY UNFOLDS?

08:00

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08:30

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09:00

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13:00

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13:45

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14:20

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15:20

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15:50

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16:30

Welcome and Breakfast

We will greet you with breakfast, coffee, and tea to start the day.

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Circle of humans

Ground yourself with a meditation session, embracing interconnectedness.

 

Field Work

Put on your gloves and join Emma/Neel in learning regenerative farming practices.

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Vegetarian Lunch

Enjoy a meal made from local, seasonal ingredients.

 

Silent Walk

Reflect on the day and digest your meal with a peaceful walk in the forest.

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Bouquet of Emotions

Express your emotional biodiversity through flowers.

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Back to the Future

Therapeutic excersise focused on your inner soil health, seeds you planted, fruits you enjoyed

 

Breaking the Silence

Share, or choose to keep private, the inner journey you've experienced.

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Retreat's Grand Finale

Conclude the retreat and return back to daily life, with regenerated mind.

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NOTE: There will be snacks before and after lunch, which you can take based on your needs

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"Silence is a powerful tool that allows your brain to process emotions, rather than suppressing them and staying on autopilot."
WHO IS THE RETREAT FOR?

We welcome anyone who is open and curious about exploring new ways towards holistic well-being. We care that you are a human being and share a common interest in nourishing your mind, body, and spirit through mindful practices and ecological awareness. Especially if you are interested in: 

cultivating a deeper connection with nature

exploring regenerative living & farming methods

improving your mental & emotional resilience

seeking personal growth & self-discovery

finding balance & contentment in life

MAY NOT BE SUITABLE FOR YOU, IF YOU:
prefer highly structured or intensive programs 
have limited interest in nature or sustainable practices
seek strictly clinical or specialized therapeutic interventions

prefer individual experiences over group settings 

have significant physical or mobility limitations

While the retreat can offer valuable experiences to many individuals, it may not be as suitable for those who:

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WHAT IS INCLUDED?
  •  1,5 hours 1:1 mental training (coaching) ->after-retreat

    • Holistic approach for your growth and wellbeing

    • Empathetic and safe space

    • Read what others experienced

  • 1-day silent retreat at a regenerative farm

    • Homemade locally grown food: breakfast, nurturing snacks, & lunch

    • High-quality coffee and/or herbal tea

    • Regenerative farming practices knowledge & hands-on experience

    • Guided therapeutic exercises

    • Fresh air, rawness, movement, creativity boost, unforgettable experience

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WHAT IS NOT INCLUDED:

  • Transport 

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DATES & INVESTMENT

Upcoming retreat start:

11. October 2024

Price:

3.500,- exlc. VAT

Would you like to pay in installements?

  • You can pay over the two monthly installements of 3000,-

  • You can pay over three monthly installements of 2000,-

 

Are you in doubt, or want to find another solution? Let us know and we will help you on the way:

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Email: lono.rituals@gmail.com

Phone: +45 54 64 78 80

IN NEED FOR FINANCIAL SUPPORT?

Find our about your options for financial aids and grants here or reach out for personalized guidance:

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Email: lono.rituals@gmail.com

Phone: +45 54 64 78 80

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​Ready to regenerate your mind on a regenerative farm?

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Enter the silence, 
hear yourslef.


You are beautiful essence
pure love, light, joy
and floresence. 


Revisit your roots
here take off your mask
bath in the reallness,
be naked, and bask. 


The renewal is near
you can almost hear
that's the magic of nature
and you know it's real.

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