
A DAY OF REWILDING
Held on a regenerative farm, this retreat is a guided journey of healing, clarity, and inner freedom. For one full day, in shared silence, you’ll reconnect with yourself through nature, mindfulness, and meaningful practices.

being by doing

reconnecting with nature

creativity

mindful eating

renewed perspective

rawness

farm-to-table food

movement

slowness

WHAT TO EXPECT?
Field Work
Silent Walk
Final greetings
Welcome & Journals
Meditation
Farm-to-table Lunch
A Letter From Future Self
Circle of Sharing
Farm Tour
Breaking the silence
SUITABLE FOR YOU IF:
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feel tired of being "on" all the time
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crave clarity, peace, and realness
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are seeking freedom from anxiety or stress
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miss feeling connected—to yourself and the earth
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long to be seen without needing to speak
MAY NOT BE SUITABLE FOR YOU, IF YOU:
While the course can offer valuable experiences to many individuals, it may not be as suitable for those who:
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prefer highly structured or intensive programs
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have limited interest in nature or sustainable practices
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seek strictly clinical or specialized therapeutic interventions
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prefer individual experiences over group settings
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have significant physical or mobility limitation
OTHERS EXPERIENCED
"The experience simply reminded me that being in nature softens my grip on myself, it showed me the way out of being "stuck" - stuck in my head and my body, of being misaligned and disconnected from myself and the world. It took my hand and showed me the way home, one could say..."
-Marcus, CEO & Founder
"I truly felt the spaciousness, including the quietness, the slowness and all the sense experiences of the fresh air, wind, colours, smells, textures beneath my feet. Which all were a big contrast to the crammed experience of the city life, the noise, stress and speed of the city. My mind became spacious, calm, quiet and my heart joyful."
-Maria, CEO & Founder of QuietSpace
"Coming back to the roots was spot on name for the experience. I came back to myself to nature that is higher and bigger than humans. I felt elevated and reconnected with myself because we were on a farm."
-Monique, SexTech Founder, Sexuality, Qeueernes, Inclusive Talks Facilitator
"I was excited and nervous when I arrived, having full head of work and tasks, but I calmed down by the lunch. The field work and meditation has made it’s magic on me. I was happy to be journaling and reflecting throughout the day. It sort of freed some mental space in my head. "
- Camilla, Graphic Designer & Co-founder Bygdinbusiness

WHAT IS INCLUDED?
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1-day silent retreat at a regenerative farm
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Homemade locally grown food
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High-quality coffee and/or herbal tea
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Regenerative farming practices knowledge & hands-on experience
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Guided therapeutic exercises
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Personalized journal made by local artist, serving as a tool to guide you throughout the day
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Fresh air, rawness, movement, creativity boost, unforgettable experience
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WHAT IS NOT INCLUDED:
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Transport

Enter the silence,
hear yourself.
You are beautiful essence
pure love, light, joy
and flourescence.
Revisit your roots
here take off your mask
bath in the realness,
be naked, and bask.
The renewal is near
you can almost hear
that's the magic of nature
and you know it's real.