Experience our farm-based healing school

REGENERATE YOUR MIND ON A REGENERATIVE FARM

PROGRAMS

Explore our offerings.

At our holistic farm-based healing school, individuals burden by stress will find healing through nature, regenerative farming, and therapeutic guidance. Our programs are designed to empower you to develop a deeper connection with nature, learn to manage stress and anxiety, build emotional resilience, gain self-awareness, and cultivate a profound understanding of regenerative well-being.

BACK TO THE ROOTS

one-day regenerative well-being course

A seasonal, full-day retreat for individuals seeking mental clarity, stress relief, and a deeper connection with nature. Through guided journaling, silent reflection, and hands-on fieldwork, participants reset their minds while contributing to regenerative farming practices. Nourished by farm-to-table meals, they leave feeling refreshed, grounded, and reconnected—to themselves and the planet.

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ANTI-STRESS PROGRAMME

6-weeks regenerative anti-stress programme

A nature-based group therapy program designed for individuals affected by negative stress. Over six weeks, participants spend half a day per week on a regenerative farm, engaging in guided fieldwork and sensory activities under the supervision of certified therapists. Through mindful connection with nature, hands-on farming, and silent reflection, they calm their nervous system, restore balance, and build resilience—gently returning to their natural state of well-being.

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TESTIMONIALS

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"The experience simply reminded me that being in nature softens my grip on myself, it showed me the way out of being "stuck" - stuck in my head and my body, of being misaligned and disconnected from myself and the world. It took my hand and showed me the way home, one could say..."

-Marcus, 31, CEO & Founder

"I truly felt the spaciousness, including the quietness, the slowness and all the sense experiences of the fresh air, wind, colours, smells, textures beneath my feet. Which all were a big contrast to the crammed experience of the city life, the noise, stress and speed of the city. My mind became spacious, calm, quiet and my heart joyful."

-Maria, 45, CEO & Founder

"I was excited and nervous when I arrived, having full head of work and tasks, but I calmed down by the lunch. The field work and meditation has made it’s magic on me. I was happy to be journaling and reflecting throughout the day. It sort of freed some mental space in my head. "

- Camilla, 32, Graphic Designer & Co-founder

"Coming back to the roots was spot on name for the experience. I came back to myself to nature that is higher and bigger than humans. I felt elevated and reconnected with myself because we were on a farm."

-Monique, 32, Sexuality, Qeueernes, Inclusive Talks Facilitator

...IS ROOTED

We are a regenerative farm-based mental health organization dedicated to restoring both people and the planet. In a world where stress and disconnection have become the norm, we create a space where nature, silence, and mindful work bring deep healing.

Our programs blend therapeutic guidance, hands-on farming, and sensory-based practices to help individuals rebalance their nervous systems, release mental burdens, and regain clarity. Whether through our six-week anti-stress course or one-day regenerative retreat, participants step into a space of renewal—engaging in fieldwork, guided reflection, and farm-to-table nourishment.

We believe that by healing ourselves, we also heal the Earth. Every moment spent tending the land is an act of regeneration—both internally and ecologically. Through our work, we foster resilience, connection, and sustainable well-being, empowering individuals to return to their lives with a renewed sense of purpose and peace.